Three Root Crops:
1. Radish: Riboflavin, B6, Calcium, Magnesium, Copper, Fiber, C.
2. Potato: Potassium, Calcium, Iron, Phosphorus, C.
3. Carrot: B6, A, C, K, Beta Carotene.
Three Above-the-Ground Veggies:
1. Broccoli: B Vitamins, C, A, Calcium, Iron, Zinc.
2. Tomato: C, A, K, Fiber.
3. Spinach: Zinc, Fiber, A, C, E, K, Folate, Calcium, Copper
Three Fruits:
1. Mango: Fiber, A, Potassium, Calcium.
2. Banana: Fiber, C, B6, Potassium,
3. Strawberry: C, Fiber, Folate, Potassium, Manganese.
(Strawberries)
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